Rugby league player tips and techniques

Rugby league player & Team tips and techniques

Below are Rugby league characteristic programs for team managament and player development. To get the best from your yourself and your team click on the below links to download tips and techniques about the topic of interest: 

Fairplay

Screening questionnaire

Fitness and Training

Food and Drink

Get injuries treated

Player profiles

Protective gear

Report injuries

Technique

Warm up and cool down

For any further information on any of the above or strapping / training techniques please contact Jasen McCarthy on 0272 511 808 or by email to richmondtrainer@xtra.co.nz