Welcome to our coaching page where you will find interviews with leading coaches, tools for training your teams and heaps more helpful guides to rugby league. Have a good look around and see what might be useful for you.

Drill of the week.

Hit and Spin.

The hit and spin manouvre is used to assist with maintaining momentum on attack and offers opportunties for off-loads beyond the first line of defence. Key points to consider are:

• Ball grip.
• Foot positioning in approach to defence.
• Elbows out.
• Always hit the tackle with outside shoulder and spinaway from the attacker.

Watch video here